Curried Sausages - suitable for PO days


    Posts : 174
    Join date : 2011-04-23
    Age : 40
    Location : NSW Australia

    Curried Sausages - suitable for PO days

    Post  Janene on Sun Apr 24, 2011 9:55 am

    all the measurements are estimates, so taste as you go Smile

    Suitable for protein only day:

    Curried sausages

    4 SAusages - diced
    1.5 tsp tumeric
    1.5 tsp curry powder
    2 large tblsp cottage cheese
    tiny pinch of cinnamon, ginger, cumin, garam masala
    cup of water

    brown off sausages, add all the rest of the ingredients and simmer down a little - mush the cottage cheese - it melts so its not lumpy. - Its really nice and way more interesting than plain sausage and bread

    If you want to thicken it add psyllium husks.

    Starting weight = 123.8kg
    Goal Weight = 75kg

    Goal #1 - Reach Double Digits

    May Challenge

      Current date/time is Thu Mar 21, 2019 4:39 am