the Body Trim program


    Posts : 4
    Join date : 2011-04-26
    Age : 45
    Location : Sydney

    the Body Trim program Empty the Body Trim program

    Post  Bollo on Tue Apr 26, 2011 3:18 am

    anybody tried this program ?
    & if yes what where the results & was it worth it ?

    Posts : 174
    Join date : 2011-04-23
    Age : 40
    Location : NSW Australia

    the Body Trim program Empty Re: the Body Trim program

    Post  Janene on Tue Apr 26, 2011 3:32 am

    Hiya Bollo

    Pretty much all of us on here are on the BT program. As this forum was created because the main BT forum was so disorganised and unstructured. Although I think one or two here use Weight Watchers. I can say I've done Weight Watchers, Jenny Craig and many other diets, and the BT program is the one I've had the most success with. I lost a good chunk of weight, but alas all the weightloss gave me a huge success with IVF and during the pregnancy I just let myself go pretty bad, hence why I'm back on BT now. I know it works so it's the one I will always return to. It's fairly easy and the only program that I know of that has good results WITHOUT the huge amount of exercise.

    With that said, I do have friends who've had big success with Weight Watchers too. No one I know has had success with Jenny Crais (including me - a huge waste of money in my eyes).

    The detox makes you feel a bit bleh, but after that you'll remember just how much you LOVE vegies Vegie Dance

    Starting weight = 123.8kg
    Goal Weight = 75kg

    Goal #1 - Reach Double Digits
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    May Challenge
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