Janene Tue Apr 26, 2011 3:32 am
Hiya Bollo
Pretty much all of us on here are on the BT program. As this forum was created because the main BT forum was so disorganised and unstructured. Although I think one or two here use Weight Watchers. I can say I've done Weight Watchers, Jenny Craig and many other diets, and the BT program is the one I've had the most success with. I lost a good chunk of weight, but alas all the weightloss gave me a huge success with IVF and during the pregnancy I just let myself go pretty bad, hence why I'm back on BT now. I know it works so it's the one I will always return to. It's fairly easy and the only program that I know of that has good results WITHOUT the huge amount of exercise.
With that said, I do have friends who've had big success with Weight Watchers too. No one I know has had success with Jenny Crais (including me - a huge waste of money in my eyes).
The detox makes you feel a bit bleh, but after that you'll remember just how much you LOVE vegies