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    Berry Smoothie

    stefenia
    stefenia


    Posts : 107
    Join date : 2011-04-25

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    Post  stefenia Sun May 01, 2011 12:38 pm

    I made this with raspberries for breakfast this morning - very yummy and BT compliant.

    Berry Smoothie

    1 cup water
    1 cup frozen berries
    25g vanilla protein powder

    Combine and blend

    If using fresh berries you would probably need to add some ice to make sure it is good and cold! I made it with skim milk this morning and it was very thick - so water would be more than enough!
    Janene
    Janene
    Admin


    Posts : 174
    Join date : 2011-04-23
    Age : 45
    Location : NSW Australia

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    Post  Janene Sun May 01, 2011 12:45 pm

    Sounds yummy....I only have chocolate protein powder at the moment, but it might give it a sweet edge!! Lol...Thanks for sharing xo
    stefenia
    stefenia


    Posts : 107
    Join date : 2011-04-25

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    Post  stefenia Sun May 01, 2011 1:12 pm

    I had to search really hard to find vanilla - finally found some sachets in a health food store. Will buy more now that I know it is ok!
    Meg
    Meg


    Posts : 78
    Join date : 2011-04-26
    Age : 54
    Location : Melbourne

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    Post  Meg Sun May 01, 2011 1:46 pm

    Isnt it funny how there is plenty of chocolate around and only 1 brand of vanilla, well at my Coles anyway.

    Thats sounds very nice Steph, will give it a go also

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