What's your favourite Breakfast?

I'm all about getting new ideas of the most boring meal of the day!
Share your breakfast suggestions

not really a suggestion but a question is special K ok to eat??

Yup sweetie it's fine.
I remember reading that Kellogg’s All Bran & Special K , Uncle Toby’s Oat Flakes are all good choices that comply with BT. I believe you mix up some protein powder with water and use that instead of milk - wich makes it much better. You just need to make sure you get your 100grams of protein, so make sure your powder and cereal equal 100grams of protein.

Hey, i tried that one you said, one slice of bread dipped into whipped up egg, though you might think this weird i added garlic powder, peppercorns, mixed herbs , then fry in a pan, so simple but nice, the bread was softer than toasting it. yummy! I only used one egg so i fried up a slice of ham and put on top!

I'm very time poor in the morning, pretty much like everyone, so I do the usual scrambled eggs with cherry tomatos. Zap the eggs in the microwave and scramble them up, usually ready before the kettle has boiled.

i've tryed special k and a protein shake on top
very delicious meal to get me ready for school, very quick to make.

i used the creamy vanilla flavour and it really goes well.

This week i'm being boring and just having hard boiled eggs with a peice of Fruit (apples and maderins this week cause they were on sale). I find i like fruit more than bread/cereal cause it's like a sugar hit and also takes me longer to eat so feel more satisfied.

Anyway when i did BT previously i used to make up Mini Quiches in Muffin tins which i had for any meal really. It was just whatever vegies (i like to cook them a min or 2 to soften a little) you want shoved into the miffin tin (and i mean shove haha) then top with whisked egg a little at a time cause it needs to soak through your shoved in vegies. I used to be able to get 3 quiches out fo 2 eggs cause i had so many vegies...kinda just holds them together. So it was good cause you feel like your eating alot.

Ok here is my all time favorite brekky.Cut up onion, mushroom,capsicum and tomatoes, fry up untill soft then whisk through an egg add a touch of sweet chili sauce and i'm in heaven.
BB

where can I get the protein powder you are all talking about to have with cereal? I have noticed some in the supermarket but not sure.
Also, is it ok to have those protein drinks that come in like "popper" boxes that kids drink?

FeFe wrote:where can I get the protein powder you are all talking about to have with cereal? I have noticed some in the supermarket but not sure.
Also, is it ok to have those protein drinks that come in like "popper" boxes that kids drink?

Fe the protein powder is in most supermarkets like Coles and Woolworths. It's generally in the health food section. Just look for ones with low carbs (and high protein). The poppa ones are ok too, the SLM one we like comes in poppas. Just remember to check the nutrients table.

Thanks for that Janene - it will help with brekkie - a change from eggs I am starting to cluck!!!
thanks for updating my weight loss too - even though it is quite small it is still a loss and not a gain!!!!

French Toast is one of my all-tme fave brekkies. Its BT compliant, and quick and simple (especially if you soak the bread in egg overnight - which also makes the French Toast more fluffy and delicious).
I've been having with some sugar-free maple syrup, or a sprinkle of protein powder. You could even have it with some ham & cheese to increase the protein (or is that a bit weird?)