Change, changes, changing.......

Week 1 is OVER!

After years and years and years of diets, pills, potions and WW about 8 times the single biggest difference this time is my TOTAL lack of cravings for carbs, chocolate and sweets!
I am in SHOCK!

Seriously I am a girl who could sit down and eat an ENTIRE block of cadbury's and still be looking for more, a big bowl of pasta and still feel hungry? Yup that was me!
I don't even miss them................OMG I can't tell you how that feels - amazing!!!!! It's like I've been cured, someone has waved a magic wand and POW I just don't feel like carbs/sugar/chocolate anymore...........

Don't get me wrong DETOX was hell - two days of feeling totally ill and massive headaches (I gave up coffee at the same time) but coming out the other side I feel incredible...........I gave myself Sunday as my free day and even then I didn't really feel like being too naughty, had some crumpets in the morning cos I missed them and some soba noodles at lunch time cos that's what I felt like.....a little bit of chocolate but I was able to STOP at a couple of pieces, I didn't feel like bingeing........A-M-A-Z-I-N-G!

Jumped on the scales this morning and I have lost 5kg - OMG in one week so excited...........but more than the numbers i feel FANTASTIC and that is more important!

Jxx

Jodi - welcome to how it can feel on BT! I too could eat loads of chocolate and was always looking for more after dinner especially. Now (and partly due to having sweet snacks like protein muffins and protein bars) that is a thing of the past.

And 5kg in the first week is amazing! You will have lost a lot of water weight due to the carbs - but you are now on track - AND - halfway to achieving your goal for this month.

Well done!

thanks Stephaine
Jxx

Jodi you sound so much like me!! I'm the same with a block of chocolate...I use to buy two of the smaller ones, for some reason it made me feel I wasn't eating as much lol.

Sounds like you're off to a great start

Janene wrote:Jodi you sound so much like me!! I'm the same with a block of chocolate...I use to buy two of the smaller ones, for some reason it made me feel I wasn't eating as much lol.

Sounds like you're off to a great start

that is really funny about the chocolate, isn't it silly the things we do to trick our minds
Jxx

Well done Jodi!!!!

That weight loss is amazing and I bet you feel fantastic!!!!!

Weighed myself this morning and have lost 1kg since last week so happy with that.