starting again

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    Ang

    Posts : 32
    Join date : 2011-04-24
    Age : 41
    Location : Brisbane

    starting again

    Post  Ang on Tue Jul 24, 2012 6:58 am

    And here I go again.... Woohoo

    Just restarted BT again and am more determined this time after realising I have put the 10 kg back on that I lost when I first started BT Embarassed

    Now I'm ready and will make it this time. Equiped with all the experience from the first time and just got Jillian Michaels' (biggest loser u.s trainer) 30 day shred and bought myself a treadmill, Oopsie no more excuses.

    On day 2 and am feeling great (actually sore from the exercises, but i'll get over that). Vegie Dance

    So lets get on with it!!!
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    Ang

    Posts : 32
    Join date : 2011-04-24
    Age : 41
    Location : Brisbane

    Re: starting again

    Post  Ang on Tue Jul 31, 2012 11:04 pm

    First week down... and have only lost 600g. Loss is better then nothing tho.

    Day 2 into the first week I think I went a bit strong with Jillian and pulled all the muscles through my left shoulder blade and down my back.
    She certainly works u but I didnt think my body would give up so soon Very Happy
    This made it hard to do some excercising, I could only just manage walking on the treadmill and then everytime I took a step it shot pain right down my spine.

    But hey I made it I lost some so thats all that matters.

    Back is still a lil sore but gonna push myself today and do the treadmill and Jillian again, fingers crossed it pushes my back into goodness and not go backwards into pain again. Stronger

    Clap Heres to another week!!! Keep up the good work people.

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