Week 11 Wegh in

Good morning ; evreyone well weigh in has gone well down 19.9kgs just missed my target of 20kgs but off on a weeks holiday tomorrow to see all the relatives so feeling great have a good week and will check in next week Cheers Bronwyn

Wow Bronwyn that's a super loss so far!!!
Well done!!
Hope you have fun on your holiday

well I weighed in this morning and a loss of 100g which I guess is fair seeing I ate fairly well yesterday seeing it was Mothers Day but had a bit of wine too so I must stay positive - although I am not losing enough really - been on bodytrim nearly two weeks now and have lost 3kgs all up - my husband has lost that in a week - hopefully this week is better - any tips anyone????

FeFe wrote:well I weighed in this morning and a loss of 100g which I guess is fair seeing I ate fairly well yesterday seeing it was Mothers Day but had a bit of wine too so I must stay positive - although I am not losing enough really - been on bodytrim nearly two weeks now and have lost 3kgs all up - my husband has lost that in a week - hopefully this week is better - any tips anyone????

Fe was yesterday your free day? You should weigh yourself the morning of your free day, not the day after....My godness I think I'd faint if I weighed myself the morning after a free day lol.

no it wasnt my free day - I only ate meat and salads but had wine

Ahh ok. Well the wine may have been the culprit.

IF you like, send me a private message with your weight loss details and I can update your ticker