Body Shrinkage

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    Protein Balls!

    Janene
    Janene
    Admin


    Posts : 174
    Join date : 2011-04-23
    Age : 45
    Location : NSW Australia

    Protein Balls! Empty Protein Balls!

    Post  Janene Sun Apr 24, 2011 10:02 am

    PROTEIN BALLS
    Recipe by: Chris Lynton
    Serving Size: 5-8
    Preparation Time: 1Hour

    Ingredients:
    2 tbsp of Natural Crunchy Peanut Butter
    2 tbsp of Butter
    ¼ cup of Splenda
    2 tbsp of Chopped Almonds
    1 scoop of Vanilla Sundae TRIM shake or Vanilla Whey Isolate substitute

    1. Melt the peanut butter and butter in microwave for 30 seconds.

    2. Mix in sweeteners thoroughly.

    3. Add protein powder and nuts and stir until the mixture forms a solid lump.

    4. Roll into a ball and knead a bit, then separate into even portions.

    5. Refrigerate until firm

    6. Enjoy!
    Janene
    Janene
    Admin


    Posts : 174
    Join date : 2011-04-23
    Age : 45
    Location : NSW Australia

    Protein Balls! Empty Re: Protein Balls!

    Post  Janene Wed May 04, 2011 8:25 am


    I must put a warning on these.


    hissy These are WAY too delicious hissy
    stefenia
    stefenia


    Posts : 107
    Join date : 2011-04-25

    Protein Balls! Empty Re: Protein Balls!

    Post  stefenia Wed May 04, 2011 11:03 am

    Warning heeded - but I can't wait to try them!

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