Protein Balls!

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    Janene
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    Posts : 174
    Join date : 2011-04-23
    Age : 39
    Location : NSW Australia

    Protein Balls!

    Post  Janene on Sun Apr 24, 2011 10:02 am

    PROTEIN BALLS
    Recipe by: Chris Lynton
    Serving Size: 5-8
    Preparation Time: 1Hour

    Ingredients:
    2 tbsp of Natural Crunchy Peanut Butter
    2 tbsp of Butter
    ¼ cup of Splenda
    2 tbsp of Chopped Almonds
    1 scoop of Vanilla Sundae TRIM shake or Vanilla Whey Isolate substitute

    1. Melt the peanut butter and butter in microwave for 30 seconds.

    2. Mix in sweeteners thoroughly.

    3. Add protein powder and nuts and stir until the mixture forms a solid lump.

    4. Roll into a ball and knead a bit, then separate into even portions.

    5. Refrigerate until firm

    6. Enjoy!


    _________________
    Starting weight = 123.8kg
    Goal Weight = 75kg

    Goal #1 - Reach Double Digits


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    Janene
    Admin

    Posts : 174
    Join date : 2011-04-23
    Age : 39
    Location : NSW Australia

    Re: Protein Balls!

    Post  Janene on Wed May 04, 2011 8:25 am


    I must put a warning on these.


    hissy These are WAY too delicious hissy


    _________________
    Starting weight = 123.8kg
    Goal Weight = 75kg

    Goal #1 - Reach Double Digits


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    stefenia

    Posts : 107
    Join date : 2011-04-25

    Re: Protein Balls!

    Post  stefenia on Wed May 04, 2011 11:03 am

    Warning heeded - but I can't wait to try them!

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